Your goals deserve more than a generic programme.
Experience coaching that's personalised around you.
BUILT BY YOU
Reach Your Full Potential
Built for individuals who are ready to take their training, nutrition, and accountability to the next level.
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WHO IS PERFORMANCE FOR?
Built for Those Ready to Go Further
Performance is designed for individuals who are committed to achieving serious results. Whether your goal is building muscle, losing body fat, or improving athletic performance, this programme provides the structure, accountability, and expert guidance needed to reach your full potential.
💪
Muscle Building
Perfect for individuals looking to increase lean muscle, build strength, and follow a structured training programme designed for consistent progress.
Build Strength
🔥
Fat Loss
Ideal for those who want to reduce body fat while maintaining muscle through personalised training, nutrition guidance, and ongoing accountability.
Sustainable Results
⚽
Sports Performance
Designed for athletes and active individuals who want to improve speed, strength, endurance, mobility, and overall sports performance.
Perform Better
WHY UPGRADE TO PERFORMANCE
Everything in Foundation, Plus More
Performance includes every feature from Foundation plus exclusive coaching benefits to help you progress faster.
✓ INCLUDED IN FOUNDATION
- ✓ Personalised Training Programme
- ✓ Monthly Programme Updates
- ✓ Exercise Video Library
- ✓ Goal Setting
- ✓ Email Support
- ✓ Progress Tracking
⭐ PERFORMANCE EXCLUSIVE
-
Weekly Check-ins
Receive weekly accountability and programme reviews.
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Personalised Nutrition
Nutrition guidance tailored to your goals and lifestyle.
-
Technique Reviews
Improve your form with personalised feedback.
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Priority Support
Get faster responses whenever you need help.
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Programme Adjustments
Your plan evolves as your progress improves.
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Advanced Goal Planning
Set bigger goals with ongoing coaching support.
PERFORMANCE COACHING
Choose Your Coaching
Select the coaching option that best fits your goals. Every plan includes personalised coaching and ongoing support.
⭐ BEST VALUE
Monthly Coaching
$
220
/month
Save
$20
every month
- ✓ Personalised Training Programme
- ✓ Monthly Progress Review
- ✓ Coach Support
- ✓ Priority Onboarding
- ✓ Exclusive BBY Resources
Weekly Coaching
$
30
/week
Flexible Weekly Billing
- ✓ Personalised Training Programme
- ✓ Weekly Billing
- ✓ Coach Support
- ✓ Flexible Commitment
- ✓ Exclusive BBY Resources
PERFORMANCE FAQ
Frequently Asked Questions
Answers to the most common questions about the Performance coaching plan.
How often are check-ins? +
You'll receive weekly check-ins to review progress and adjust your programme when needed.
Is nutrition included? +
Yes. Performance includes personalised nutrition guidance.
Can I upgrade to Elite later? +
Absolutely. You can upgrade whenever you're ready.
Is this suitable for athletes? +
Yes. It's ideal for muscle building, fat loss and sports performance.
What happens after I apply? +
We'll review your application, contact you, and begin your onboarding.